If you’ve recently received unexpected pregnancy results, it is natural to feel nervous about sharing the news. You may wonder how your partner or friends will react and whether they will respond with support, surprise, or concern.
It’s important to remember that you don’t have to share your results with anyone until you feel ready and confident. This might involve receiving lab-quality pregnancy testing and an ultrasound, so you can feel more confident in your results before telling anyone.
At Sage Women’s Center, we provide lab-quality pregnancy testing and limited obstetric ultrasounds to confirm your pregnancy at no charge. We are here to answer your questions and provide educational options about pregnancy, including parenting, adoption, and abortion.
You don’t have to handle this alone.
Schedule your private appointment today.
Get Confirmation Before You Share
Before sharing your results with someone else, consider verifying your pregnancy through lab-quality pregnancy testing and a limited obstetric ultrasound. An ultrasound can confirm details such as the location of the pregnancy, viability, and how far along you are, which can affect your options.
Home pregnancy testing is generally reliable, but timing and other factors can sometimes cause a false negative or, rarely, a false positive. You can also get a false positive if you have recently miscarried, as the hCG levels can remain elevated for several weeks after.
This is another reason to confirm your pregnancy with an ultrasound.
Take Time To Process Your Own Feelings
It’s normal to experience a wide range of emotions after learning you may be pregnant. You might feel shocked, confused, anxious, excited, or uncertain. There is no right or wrong way to feel.
Give yourself time and space to process your emotions before taking on other people’s reactions. Slowing down can help you communicate more clearly and feel less overwhelmed.
How To Tell Your Partner
If your result is positive and unexpected, telling your partner can be nerve-wracking, especially if you’re in a new or unstable relationship. Try to choose a calm and private setting where both of you have space to talk openly.
Keep in mind your partner’s initial reaction might not be what you expect. They may be shocked and need time to think through their emotions. You don’t have to figure everything out in one conversation.
If you’re concerned about your safety and aren’t sure how your partner will respond, we recommend telling them in a public setting or over the phone. Don’t hesitate to reach out to the National Domestic Violence Hotline if you need support. It is available 24 hours a day at 1-800-799-7233 for guidance.
Choose People You Trust
Deciding who to share your pregnancy news with is a personal decision. Choose people who make you feel safe, respected, and supported rather than pressured or rushed.
You may not feel comfortable talking with friends or family right away, and that is okay. Some women feel more comfortable speaking with a healthcare professional, mentor, or someone at a pregnancy center about what they are experiencing.
Confirm Your Pregnancy At Sage Women’s Center
Sage Women’s Center is here for you if you’re facing an unexpected pregnancy and need support.
After receiving positive at-home results, the next step is confirming your pregnancy through lab-quality pregnancy testing and learning whether you may qualify for a limited obstetric ultrasound. Our services are private and provided at no charge.
Contact us to schedule pregnancy testing and learn whether you may qualify for a limited obstetric ultrasound.
Sage Women’s Center does not provide or refer for abortion.